Do you know that shallow breathing contributes to feelings of anxiety and to incomplete oxygenation of the vital organs of your body temple?  If you suffer from “anxiety attacks” and sluggish body functions, please join us Saturday, April 17, here at Unity Center for our third Science of Breath class.  We are reading the book, Science of Breath, and practicing what is known as the Complete Breath.   We also integrate other spiritual breathing practices as we learn more about yogic breathing and the importance of breathing properly.  Suggested Love Offering:  $10.  All proceeds go to Unity Church of Today.  Class led by Paula Schneider, RN.

Advanced Unity Metaphysics

Rev. Maryellen Youngs is teaching this class from 10:00 – 12 noon, on the 2^nd and 4^th Saturday of each month.  It focuses on the practical application of Charles and Myrtle Fillmore’s teachings: “How to move” from head to heart; “How to” go within and find answers; and “How to find peace amidst turmoil.